21 day meditation challenge

Return to a place of inner wellbeing. Join the modern mind community starting for the next three weeks to reinforce a positive meditation habit. 

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Hi, I'm Amber.

I believe that we are more than the thoughts we have about ourselves. Simple tools can help us navigate the complexities of our minds. I created Modern Mind as a catalogue of lessons I found cultivated ease and flow in my life. Now, 4 years on, it's become a community for those of us that seek out the light in life.